Is Addiction a Choice

Uncategorized Dec 19, 2022
 

He sat in the chair across from me, head down, not saying much as I tried to reach him. What I knew about him was the past four years were very challenging emotionally, leaving him withdrawn and angry. I knew that he had a three-month-old daughter with an ex-girlfriend he was estranged from. I also knew his family was very supportive but exhausted.  

The next few minutes of our discussion were going to be crucial otherwise this would be another dead end for this family, so I posed a simple but powerful question..."I can either work with an addict or I can work with a man and a father, which one do you wish to show up as"? 

This simple but powerful question gave us the foundation to achieve in just over three months what the past four years did not accomplish. One of the beautiful things about humans is that we are extraordinarily resilient and highly capable of overcoming incredible adversity. 

This young man and father proved to himself that love is the most powerful emotion in the...

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Are you able to stay with your pain?

Uncategorized May 16, 2022
I am a fan of ancient stories and philosophies mainly due to the fact there are so many great lessons to be learned. There truly is a difference between simply suggesting you believe something to be true and wrestling with deep ideas and their deeper meaning.
 
I remember reading in a Time Magazine that was dedicated to Mother Theresa and her work and there was a passage about her writing a letter to a bishop stating that she had felt cut off from God for the past 20 years... this incredibly stoic woman reframed her experience as she was given the gift of "christ's last moments on the cross" where mankind had rejected and his friends betrayed him, and his father had not yet accepted him back, and his words were "my lord, why have you forsaken me"?
 
To be emotionally exiled and yet still maintain your faith and do the work you know is the right thing to do to me is simply a testament to the absolute will and character of this woman. I stayed with the story for a while and
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From the Mind to the Heart

Uncategorized May 15, 2022
I was attending a training today on the science of "manifestation" and was intrigued by the scientific approach, of course. I shy away from most things with an overly esoteric language as it carries with it images of face painting, bonfires, and dreamcatchers.
 
I being a bit sarcastic here but to my point, there is much about our ancient cultural practices that are powerful tools when studied and employed correctly, which intrigues me, but I am careful to try and separate the weak representation of ancient wisdom from the real deep practice of old wisdom.
 
She discussed her father and grandfather and the issues they had with addiction, depression, and their hyper-analytical minds. Their minds were so busy, often so chaotic that they had to use drugs or alcohol to muffle the noise. They could solve complex puzzles, invent new ways of doing things, and see possibilities that others could not, but it was at a high cost. She was a gifted student and was in many advance...
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A Virus Called Fear

Uncategorized Oct 17, 2021

One of the most powerful things any human can accomplish in his or her lifetime is the ability to master one's own mind...If you do not seek to master it, others will seek to master you!

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Are you ready for your hero's journey?

Uncategorized May 12, 2021
 

Have you ever felt...

...you were so busy with life that you see yourself rushing to old age without actually feeling happy or fulfilled in life?

How amazing would it feel to wake each day on purpose and fulfilled in your life!

...that you are missing something, a crucial piece of knowledge that is holding you back from truly loving and living your life?

Wouldn’t it be exciting to finally find that missing piece that has been holding you back from living and loving your life?

..that you are so busy working that you feel disconnected from your family, feeling like nothing is holding you together anymore?

How incredible will it feel to break through the barriers that have made you feel disconnected from your family!

 

What if I told you... 

By the end of this retreat, through learning the I AM Project Method, it's 3 simple but powerful processes, you will gain back your sense of purpose, find the missing pieces, and have the certainty that you are showing up in your life like th...

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We are the Potters of our Life

Uncategorized Apr 05, 2021
 
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It is all in our memory...

mind set Mar 28, 2021
 
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What is the I AM Project?

Uncategorized Jan 07, 2021
 

As life seems to become more and more complex many of us are looking for simpler ways to navigate our way through the world. The I AM Project is that way...

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Rave reviews about the I AM Project

Uncategorized Dec 30, 2020
 

I had the pleasure to meet Sara at a dinner party at a mutual friend's home several weeks ago and I learned that she was a hypnotherapist and a very good one at that. I invited her to come back the following day so I could introduce the I AM Project method to her and in her words "it was profoundly powerful and liberating...it's actually revolutionary"! 

The I AM Project method is the fastest way to get past the issues that you may have struggled with that are true roadblocks to your happiness and success. And the best part, there is absolutely no need to re-experience our past...we simply rewrite it!

  

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Mindfullness and Weightloss

Uncategorized Oct 04, 2020

When it comes to eating and managing our weight and our health, it is important to acknowledge the importance of the mind-body connection. Our hectic, jam-packed lives may literally be weighing us down. In a recent poll, 38% of adults reported eating or overeating in the past month as a means to deal with or avoid stress, and about 50% of these adults reported these behaviors in the past week.

If this is a feeling or behavior you can relate to, you’re not alone. The good news is: There are steps you can take that may be able to help you to manage or lose weight, and meditation for weight loss is one of them.

 Understanding the terminology around meditation for weight loss

Specific practices and techniques — meditationmindful eating, and intuitive eating — can help us learn or relearn how to have a healthy relationship with food and how to remove any problematic feelings we may have surrounding eating. Weight loss may be a side ef

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